Four pound medicine ball

DynaPro Medicine Ball

$19.99 – $35.99

A DynaPro Medicine Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program. Start with the 4lb ball and move up gradually to strengthen and tone your core and upper and lower areas of your body.

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Description

DURABLE RUBBER CONSTRUCTION HANDLES STRESS EASILY: Designed to withstand the pressure of constant slamming or bouncing on the floor or wall, our air-filled Medicine Ball is made of a durable rubber casing that is burst-resistant and delivers twice the bounce than other brands.

FIVE WEIGHT OPTIONS MATCH ANY FITNESS LEVEL: Whether you’re a beginner or a seasoned athlete, there’s a weighted exercise ball that’s right for you. Start with the 4lb ball and move up gradually to 6, 8, 10 or 12lbs to strengthen and tone your core and upper and lower areas of your body.

DUAL SURFACE TEXTURES ENSURE A NON SLIP GRIP: DynaPro Medicine Balls are designed with a diamond pattern on the black surface and a marble texture on the rest of the ball. This dual pattern delivers a secure and steady grip so you can safely handle the weighted ball during slamming, bouncing or tossing.

PERFECT FOR SOLO OR GROUP EXERCISE: Use it alone, with a training partner or a group exercise class at home, in the gym, outdoors or anywhere you feel the need to give your muscles that extra challenge anytime of the day.

 

Jen Jewell medicine ball workout

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