Fitness essentials to stay active and healthy on spring break

10 Reasons Why You Need Portable Fitness Products To Workout Before The Beach Or Pool On Spring Break

The perfect gear for pumping up before hitting the pool or beach on vacation…

Before you head off on your spring break vacation, make sure you toss this fitness gear in your suitcase. You worked so hard to get in shape this vacation, why not throw a few sets in at the hotel room or on the beach before you head out. You’ll feel toned and confident to flex those muscles while you’re away soaking up the sun. Here’s why:

    1. Portability Matters:

      We know you don’t even want to think about lugging around extra gear in your suitcase! Picking easy-to-pack essentials matters. Various resistance bands, jump ropes, and even an exercise ball (deflated for travel) offer a variety of workouts while taking up little room in your carry-on.

    2. Stay Active on the Plane:

      Take a mini resistance band on the flight (especially long hauls) to stay active beyond just walking up and down the aisles. Keeping the upper and lower body active will reduce stress and tension from those crowded airplane seats.

    3. Plan Ahead:

      If possible, think about how active you’re going to be on your trip, then pack accordingly. Plan on spending time poolside? Bring a resistance band. Only have time for a quick workout in the hotel? Pack a jump rope and get your heart rate going in just a few minutes. Have an oversized balcony to use as your hotel gym? Blow up that exercise ball and get to work.

    4. Change of Pace:

      Don’t let the departure from your regular gym dampen your routine. Take this opportunity to try a new exercise or mix in something you typically don’t do. Haven’t used resistance bands before? Give ‘em a go! New to exercise balls? Go for it!

    1. Make Friends:

      Chances are, you won’t be the only one trying to fit in a workout on spring break, but you may be the only one who was smart enough to pack gear! Get a jump rope group going and you’ll have new friends in no time.

    2. Travel-Ready Gear:

      Durability matters. Packing things like our top-rated exercise ball means your workout gear will be intact when you arrive. The portable pump means you can inflate in the hotel room and have instant balance and core exercises.

Pro-grade jump rope for beach vacation

  1. Outdoor Adventuring:

    Hiking just got a lot more fun. Pack a resistance band or two in your daypack for a new twist on the trails. They’ll add a nice upper body challenge to your trek.

  2. Training for a Big Event? Keep Going:

    Our portable line is the perfect way to maintain your training schedule while stepping away for vacation. Combining a couple of resistance workouts with a morning run means you won’t miss a beat.

  3. Or, Be a Trainer for Someone Else:

    If you have the room, pack some extra workout gear and see where it takes you. Even just an extra set of bands could lead to new adventures on your hard-earned vacation.

  4. Balance Anywhere:

    Business travel can be especially stressful. Imagine coming back to your room after a long day of meetings and presentations and having the opportunity to unwind. Our exercise ball is a great way to bring the mind and soul back to center and keep that spring break vibe front and center. Reach for the resistance bands to take the edge off, or for the jump rope to get your heart rate up.

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Discover the power of jump rope training with Daniel Morales

MMA Fighter Daniel Morales on Jumping Rope and Finding Inspiration

Grab your jump rope and prepare to be seriously motivated.

Daniel Morales is a rising star in the MMA world. The Chicago-based fighter is a multi-time amateur champion in kickboxing, Muay Thai, and boxing, and he trains with a DynaPro jump rope "The best jump rope I've ever used"- Daniel Morales. During his rough childhood, a single teacher turned Daniel’s life around with a simple feature in National Geographic magazine. We caught up with him to learn more about that day, his training routine, and where he finds inspiration.

DynaPro Direct: How did you get into fighting? What was your first big win and how did it feel?

Daniel Morales: I feel as though I've been fighting my entire life. Directing my energy towards a destructive path as a young kid led me to learn things the "hard way." However, when I was in the Juvenile Department of Corrections at the age of 17, I met a bible study teacher, Mr. Camp, who was a great mentor. I think we’re all artists in a way and I have always loved to draw and write. Especially while locked in a cell, I always expressed myself with a pencil and a piece of paper.

One day, I asked Mr. Camp to bring a National Geographic magazine so I could draw some pictures from it. I flipped through it and found an article on Mixed Martial Arts in Brazil and saw a picture that sparked an idea that changed my life.

From that moment, I knew what I wanted to do. While in juvenile detention, I told my parents this is what I wanted to do. They supported it as long as it kept me out of trouble.

Only three days after I was released, I received a call to compete in a mixed martial arts exhibition. I said “yes” immediately. From there, doors of opportunities began to open.

DD: Your story is inspirational. Do you have any inspirational quotes that keep your head in the game for fighting?

DM: Yes. These are some of my favorites:

"You are what you do, not what you say you'll do." -C.G. Jung

"Only the self-sufficient stand alone — most people follow the crowd and imitate." -Bruce Lee

"Water cuts through rock, not because of its power but because of its persistence."-James N. Watkins

"If you love life, don't waste time, for time is what life is made of."-Bruce Lee

DD: Aside from your mental game, your fitness game has to be on point too. You train with a DynaPro jump rope. How much time do you spend jumping rope each day?

DM: I jump rope at least 15 minutes a day. Most fighters use a jump rope. It's a great way to switch it up from long distance runs. Jumping rope works most of the muscles in your body – your arms, shoulders, core, and legs are all engaged when jumping rope. I highly recommend it.

DD: You said Muhammad Ali never picked up a weight during conditioning and only picked up a jump rope. Why did he do that?

DM: He practiced this way because he would never be able to bring weights into the ring with him. It helped him condition to his famous quote, "Float like a butterfly and sting like a bee.”

DD: What upcoming fights do you have?

DM: Everyone always asks me, "When is your next fight?" (laughs). I respond, "Everyday."

I always get a confused look after that.

I think life gives us daily challenges to grow and push forward. If someone has it easy, they must be comfortable — they must not be growing. As human beings, we’re meant to grow in all levels of life — physical, mental and spiritual. When new challenges present themselves, I don't ask, "Why me?" I say, "Try me."

To actually answer your question, Glory World Series is returning to Chicago Friday, February 24th. It’s the greatest kickboxing organization in the world and the matchmaker always does a great job, so there are never any easy fights. You face the best of the best. You can catch it on UFC Fight Pass at 7pm CT.



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